![]() Activity: Most patients resume strenuous exercise, with approval from their surgeon.Side Effects: Your discomfort and bruising should be completely gone, and swelling should be minimal.ĭuring week 5 and 6 of your tummy tuck recovery you should do the following:.Care: Continue applying scar treatments to your incision and wearing the compression garments.Diet: Begin maintaining a healthy, well-balanced diet to stay within your ideal weight range.You will be able to resume your normal exercise routine when you have healed appropriately. Listen to your body if you are tired, it is important to rest. It is important to return to activity gradually. Activity: Patients usually resume exercise during week 3 or 4 after a tummy tuck, once they receive approval from their surgeon.Take into account the guidelines below to continue your quick recovery: However, the pain, bruising, and feeling of tightness from your tummy tuck should begin to fade during week 2 of your recovery.īy weeks 3 and 4 you’ll be about halfway through your initial tummy tuck healing timeline. Side Effects: Generally with the tummy tuck swelling timeline, at week 2, you will still be swollen in the treatment area.Patients should also continue to wear compression garments to achieve the best possible results. To help heal the incision site, scar minimizing techniques should be used, such as the application of vitamin E, silicone sheets, Scar Guard or BioCornium. Care: We recommend patients lightly massage the treated area to promote healing.Diet: Patients may resume their regular diet the second week after surgery, but it is a good idea to continue to limit sodium and drink plenty of water.Several activities still remain off-limits, including vigorous exercise, smoking, and drinking alcohol. It is important to take brief walks a few times a day to get your blood flowing and your body used to moving again. Activity: Most patients are ready to return to most aspects of normal daily activities 7 days following surgery.After coming this far, you do not want to undo all the great work you and your surgeon have done.Įnsure you make note of the following during week 2 of your tummy tuck recovery: While some restrictions are lifted after week 1, it is still important to take it easy and follow your surgeon’s instructions. ![]() Remember, discomfort, bruising, and swelling are to be expected, but if you begin to experience fever, nausea, unusual pain, or redness around the incision site, contact your surgeon. Patients should stay hydrated and maintain a diet that is low in sodium to reduce swelling.In most cases, patients can take a shower a day or two after surgery.It is critical to minimize swelling, support healing, and maximize results. A post tummy tuck compression garment should be worn at all times during the first week following the surgery, and as often as possible for the following 6-8 weeks.Bandages on the incision site should be replaced, and the area around the incision gently cleaned, every other day following surgery.Most patients require drains for the first few days after surgery, which are removed about 5 days after surgery. ![]() ![]()
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